April Newsletter

 
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April Update

  • Try out your CHARM patient portal! Patients can schedule for themselves, request appointments, message the doctors, view labs, order and pay for supplements, etc. Details on setup below. 

  • Through at least the end of April, visits are moved to telemedicine.

  • Remember, TELEMEDICINE IS COVERED BY ALL OF OUR INSURANCE CARRIERS. 

  • We now can treat New Patients through Telemedicine, too. If you were rescheduled to May and would like to be seen sooner, call or request an apt on the portal. This is also a great option for that loved one or friend always too busy to commit to an in office visit ;) 

  • Billing is transitioning to online invoices, payable through secure email or the patient portal. 

  • The office will continue to be open with limited hours for supplement order pick up.

  • Supplements can be shipped right to you.

  • Please complete this survey to help us prioritize how best to help you! 

EVENTS: 

GROUP SPRING CLEANSE! Earth Day April 22nd. 21 day cleanse- details below! 

Yoga Nidra with Amy on April 22nd 5:30pm. Check the facebook event for more info. Donation only 


Telemedicine Resources

We promise, our telemedicine option is fast and easy!  If you are unfamiliar or intimidated, we can walk you through.  You will simply get a link to “check in” 30 minutes before the appointment. Click through the prompts to get right to your visit. 

PATIENT PORTAL  (this is our recommendation) 

EMAIL LINK 

  • You will also get an email with a link to join the meeting 30 minutes before the start time. 

Once you receive the link, you can join the meeting from your computer or smartphone. 

ZOOM is the platform used by our medical software.  Use the links below to familiarize yourself with zoom, download the program, and create your account for an even faster start. If using a smartphone, down the ZOOM app beforehand. 

https://support.zoom.us/hc/en-us/articles/206618765-Zoom-Video-Tutorials


Signing up for your CHARM  patient portal- 

Just a few steps, links below for support.

Look for an email from your first visit with us or call us to resend your invite :D 

https://www.charmhealth.com/resources/phr-user-guide/introduction.html

https://www.charmhealth.com/resources/phr-user-guide/patient-portal-registration.html

https://www.charmhealth.com/resources/phr-user-guide/appointment-request.html



We are grateful for our hawthorn community and patients

during these unusual circumstances. 

We are here, to support your health and wellbeing. 



Wondering how to support us and all other small businesses? 

This is a great time to follow your favorite favs on social media, refer others to them, reshare posts to spread the word, and leave reviews online. Not into social media? Send in an anonymous testimonial for use on a website etc. Spread positivity and send some love to all the small businesses adapting to stay open-- now and always-- for you and yours. 



EVENT UPDATE: 

YOGA NIDRA Guided Meditation New Moon EARTH DAY

with Amy Gaster on April 22nd 5:30 PM 

Live to your homes through ZOOM. Donation only, directly to Amy. 

Fill out the survey to vote on topics and look for more info on 

https://www.surveymonkey.com/r/6V57M23

Look out for more info on a series Natural Holistic Health classes and courses to educate and empower individuals within a foundation of holistic and naturopathic principles and practices. 

FIll out the survey above to vote on which topics we cover first!

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EARTH DAY SPRING CLEANSE 

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So... who is feeling a little out of control right now? With so much uncertainty, changing schedules and new normals, it can be hard to stay grounded.  Even for those who usually manage stress well, many of our go-to self care and positive lifestyle habits are inaccessible or at least drastically changed. [Who else feels like they live in zoom?]

We invite you to join us in an exercise in focusing on what you CAN control and building your own structure-- even as the landscape continually changes. 

      [  2020 change of plans  ] .  

SPRING CLEANSE COURSE! 

@hawthorncleansebuddies 

group start date is EARTH DAY April 22nd. 

Kits are made for you by the doctors, and shipped directly to your home. You can plan to do the 21 days with the group, or simply start it whenever it works best for you. We are allllll about flexibility-- now, even more than ever. 

Zoom tea dates anyone? Know a friend stuck in fear or fighting the changes? Lovingly, change the conversation, challenge them to a cleanse with you! 

Sign Up NOW to reserve your kit. 

{Some limited supplies based on current supplement availability and back orders}

Call, order online, message the doctors. 

Online through our website apothecary: https://hawthornholistichealth.squarespace.com/config/

Check out @hawthorncleansebuddies for styles of our prior cleanses, our facebook page event and our website for more info. 

https://hawthornholistichealth.squarespace.com/config/





GENERAL STRUCTURE

21 days of clean eating, healthy habits, self care, detoxification, and growth. 

Anti-inflammatory diet and Elimination diet ( choose the 3-5 foods to restrict).

Eat the rainbow-- a mostly (if not all) plant based diet. 12 Daily Cares teach you wellness habits to carry into your everyday life. Self tracking journal pages. Online community support. Detailed Cleanse Course Book written by Dr Chimileski teaching the whys and the hows of it all [do you know how beautifully intricate your wonderful body is?!] 


WHAT IS NEW THIS TIME?! 

Each of the cleanses are slightly modified and utilize many different herbal allies to target detoxification in a variety of ways. This serves to teach our repeat participants more and more about their bodies and which herbs feel or work best with their system. It also allows us to adapt the cleanses to the year’s energy and needs. Change of season is a time when many are vulnerable to getting sick; suddenly we are all a little bit more aware of that. The nature of all of our cleanse programs is to help your body do its job better, and that includes immune balance and fighting off infections. This cleanse includes our immune broth throughout. In addition, many other nutrients and strategies will be highlighted to support your ever so special immune system. We will also be using the meals to highlight foods that highlight our immune system heroes. 

Yoga Nidra, Meditation and Breathing Exercises with Amy Gaster (live online)

Hi, Hello, PERSONAL TRAINER vids ! Fun fact: Dr.Chimileski’s brother, Andrew is the fitness director of the Newtown Youth Academy Sports and Fitness Center, and has been a personal trainer for over 10 years. We will be sharing three of his basic at home workouts to rotate through in addition to your existing workout preferences. 

2020 CLEANSE WHILE HOME option! 

Interested in cleansing with the group but not the whole kit? This abbreviated cleanse book will include just the nutritional and daily health habit changes and access to the cleanse buds community.   Addressing the food you eat and your lifestyle habits, it will be more of an anti-inflammatory nutrition boost than the detoxification focus. This serves as a great way to try cleansing if you haven't before, help reduce pain and inflammation, connect to a community, balance the immune system, and improve vitality while you learn about your body. Plus it encourages healthy metabolism to counter all the extra sitting and eating that may be creeping into this drastic lifestyle change. Reclaim this time that may feel stolen from you by deeply caring for and learning about yourself. 


lindsay chimileski